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Spring-Cleaning for the Soul: 18 Ways to be Healthy, Happy, & Sane; www.DrChristinaHibbert.com #happiness #mentalhealth #health

Spring-Cleaning for the Soul: 18 Ways to be Happy, Healthy, & Sane

ShareMy house got pretty out of order last year while I was busy writing and publishing This is How We Grow. For weeks this winter, [...]

"My Kids are Driving Me Crazy!" (Again) Why Parenting is so Darn Tough; www.DrChristinaHibbert.com #parenting #motherhood #fatherhood

“My Kids are Driving Me Crazy!” (again) Why Parenting is so darn Tough.

ShareI don’t usually post this often–3 times in one week–and I don’t usually hit the keyboard furiously the second I finally get all my kids out the [...]

Mom Mental Health (part 2) -HOW to Get Alone Time (25+ Strategies!); www.DrChristinaHibbert.com

Mom Mental Health (part 2): HOW to Get “Alone Time” (25+ Strategies!)

ShareIn part 1, we discussed the importance of “alone time” for mom mental health and happiness. Today, we focus on HOW to actually make that [...]

Mom Mental Health (& Happiness): The Importance of Alone Time; www.DrChristinaHibbert.com  #motherhood #postpartum

Mom Mental Health (& Happiness): The Importance of Alone Time (+ video)

ShareIt’s hard being a mom 24/7–all year long, for years and years. Sure, there are plenty of benefits (the love of your child, for one), [...]

Beyond Depression: Postpartum OCD Treatment--part 3 (& video); www.DrChristinaHibbert.com #PPD #pregnancy #postpartum #mentalhealth

Beyond Depression: Postpartum OCD Treatment–part 3 (& video)

ShareIn this 3-part series we’ve been discussing Pregnancy/Postpartum Obsessive-Complusive Disorder (PPOCD). In part 1 we took a good look at the symptoms of PPOCD and [...]

"The Pyramid of Self-Worth": Step 3--Practice Self-Love (& video); www.DrChristinaHibbert.com

“The Pyramid of Self-Worth”: Step 3–Practice Self-Love (& video)

ShareIt sounds simple, yet so many of us get stuck on this one. Some think, “I love myself,” then, hesitantly wonder, “Don’t I?” Others believe, [...]

"Perfect?" or "Fake?': 8 Myths about Perfectionism, & 8 Truths to Cure It; www.DrChristinaHibbert.com

“Perfect?” or “Fake?”: 8 Myths about Perfectionism & 8 Truths to Cure It

ShareAre you a perfectionist? Not sure? Well, do you…

Set unrealistically high goals/standards for yourself and/or others?
Judge yourself based on what you do/don’t accomplish?
Have a hard [...]

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GoodReads Book Giveaway

Goodreads Book Giveaway

This Is How We Grow by Christina G. Hibbert

This Is How We Grow

by Christina G. Hibbert

Giveaway ends February 25, 2014.

See the giveaway details at Goodreads.

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