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The Many Faces of #Depression: Join the Movement & Stop the #Stigma @

Join “The Many Faces of Depression” Movement & Stop the Stigma! Submit Your Story/ Photo!

ShareLast week, I shared my personal struggles with depression in my post, Overcoming the Stigma of Depression: “I am the FACE of DEPRESSION (& Anxiety).” I […]

"I am the face of depression & anxiety": Overcoming the Stigma of Depression, Dr. Christina Hibbert;

Overcoming the Stigma of Depression & Anxiety: “I am the FACE of DEPRESSION”

ShareI am the face of depression and anxiety. It has taken me a while to come to grips with this fact. I don’t want to be […]

Addicted to Busyness? What it is, & 6 Steps to Overcome;

Addicted to Busyness? What It Means, & 6 Steps to Overcome

ShareIn part 1, I shared some of my experiences with busyness and how I recently realized I was actually addicted. Today, I want to focus […]

Confession: "I was addicted to busyness & didn't even know it." #blog

Confession: “I was Addicted to Busyness & Didn’t Even Know It”

ShareI’m no stranger to busyness. I came by it honestly. Since graduate school–with two young kids (5 months & 3 years), my husband in dental […]

Postpartum Psychosis + Mental Health Stigma= 40 Years in Prison; It's time to speak up! #ppd #MH #stigma

Postpartum Psychosis + Mental Health Stigma= 40 Years in Prison: It’s time to speak up!

Share“Never be afraid to raise your voice for honesty and truth and compassion against injustice and lying and greed. If people all over the world…would […]

Personal Growth Tools: "How to Create your Life's Vision" #ThisIsHowWeGrow #PersonalGrowth #Group

Personal Growth Tools: How to Create your Life’s Vision

“The only thing worse than being blind is having sight but no vision.”
~Helen Keller
When you look at your future, what do you see? Do you […]

Meaning, Purpose & Fulfilling Your Life's Calling: #ThisIsHowWeGrow Personal Growth Group, Season 2; #mentalhealth

Meaning, Purpose, & Fulfilling Your Life’s Calling: This is How We Grow Personal Growth Group, Season 2

ShareIt’s that time of year again—time to resume my This is How We Grow Personal Growth Group! Last year was the first year I took […]

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