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Like a Watered Garden, New Podcast

“Like a Watered Garden,” the podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in bio-psycho-social-emotional and spiritual ways, using Come Follow Me…

COVID has Shown Us What It’s Like to Have Cancer

I’ve spent the last 24 months of my life dealing with breast cancer, and the last 12 months dealing with breast cancer AND Covid. And I have come to see…

You Cant Tell by Looking, So Ask: Depression, PPD, PTSD, Breast Cancer

I posted this picture one year ago with the following words: “August 8, 2019, Post-#DoubleMastectomy Day 15: You’ll think I’m crazy…& I’ll think you’re right. …’ “Yes. This is a…

Mother’s Day & Mom Guilt – How to Overcome & Let it Go

Mother’s Day–the one day set aside each year on which moms feel appreciated, loved, and celebrated. It’s a beautiful idea. But the ugly truth? Mother’s Day is one day out…

What it Really Means to “Be Strong”

I have long pondered what it really means to “be strong,” and I think, for the most part, we’ve got it wrong. Especially we women and mothers, who too often…

Dear Stress, Let’s Break Up…

Dear Stress, This letter may come as a shock to you, but it’s been weighing heavy on my mind for some time. I can’t be with you anymore. I can’t…

8-Day REPLENISH Self-Care Challenge

This is for all you moms, and women, and caretakers out there. The holidays are over. The kids are heading back to school (hallelujah!). Now what? It’s time for YOU….