How to Get Diagnosed with POTS and Mast Cell Activation Syndrome (MCAS) Posted at 02:13h in Chronic Illness, MCAS, POTS by Dr. Christina Hibbert 0 Comments When I first heard the words POTS and Mast Cell Activation…
We women are so good at caring for everyone else, but we’re not so good at self-care. We hustle to maintain it all–family, work, home, health, goals, purpose, relationships–but the…
I’ve spent the last 24 months of my life dealing with breast cancer, and the last 12 months dealing with breast cancer AND Covid. And I have come to see…
If there’s ONE question I get all the time from people all over, just like you, it’s this: HOW? “How do I overcome depression, anxiety, grief, heartache?” “How do I…
This is for all you moms, and women, and caretakers out there. The holidays are over. The kids are heading back to school (hallelujah!). Now what? It’s time for YOU….
Happy New Year! It’s New Year’s morning 2019, 10 am, and I’m in my warm bed (still), looking at the piles of snow outside my window, thinking of the change…
The holiday season is one of joy, and fun, and celebrating, and family togetherness! BUT, let’s face it, it’s also one of the most stressful times of year, with so…
Back in 2012 I wrote a post, one of my very first in fact, titled “What Matters Most?” I was on vacation with my family in California and it had…
I’ve been offline for the past several weeks. I had intended to be diligently working on my latest book, building new online courses, speaking, and spending as much time as…