Category: Breast Cancer

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Breast Cancer Grief: Grieving Without a Death — Dr. Christina Hibbert resting, eyes closed, in the quiet after a breast cancer diagnosis

Breast Cancer Grief: Grieving Without a Death

Grief isn’t only for death. A clinical psychologist and breast cancer survivor on grieving your body, your certainty, and the life you thought you’d have….
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Surviving breast cancer is not the same as recovering from it — Dr. Christina Hibbert in a hospital bed after breast cancer surgery

Surviving Breast Cancer Is Not the Same as Recovering From It

They tell you you’re done. Then the hard part begins. A clinical psychologist and breast cancer survivor on why recovery is its own race — and what actually helps….
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Breast Cancer and Mental Health: Understanding the Emotional Toll and Finding Support

Breast cancer doesn’t just affect the body. It leaves a deep, lasting impact on the mind and spirit as well. As a clinical psychologist and breast cancer survivor myself, I…

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The Breast Cancer Emotional Survival Guide, Part 2: Why Breast Cancer is Traumatic & How to Begin Healing

Breast cancer is traumatic. Learn why 82% of survivors experience PTSD, how medical trauma impacts healing, and where real recovery begins….
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Breast Reconstruction Awareness, 6 Years & 15 Surgeries Later: What I’ve Learned

Six years and 15 surgeries after her breast cancer diagnosis, Dr. Christina Hibbert shares her honest story of breast reconstruction—the complications, the lessons, and what it really means to heal…
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Empty Nest After Cancer: Coping with Change, Loss and Chronic Illness

As a mom and cancer survivor, facing the empty nest feels different—grief, growth, and chronic illness shape how I let go and find myself again….
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6 year cancerversary

My 6-Year Cancerversary Feels Like a Death Anniversary—And the Death Is Me

Today is my six-year breast cancerversary. For me, this means that six years ago today I heard the words, “I’m sorry. It is cancer.” I didn’t write this to be…

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Breast Cancer & PTSD: They Cut Out the Cancer–But Not the Trauma

Breast cancer isn’t just a physical battle — it’s a mental and emotional war that often leads to PTSD. Why healing after breast cancer must include mental health support….
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Breast Cancer & PTSD: They Cut Out the Cancer–But Not the Trauma

Breast cancer isn’t just a physical battle—it’s a mental & emotional war that often leads to PTSD. Explore why healing after breast cancer must include mental health support……
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|Breast Cancer Mental Health and Emotional Survival Guide

The Breast Cancer Emotional Survival Guide: What No One Tells You About Healing Your Mind, Heart, Relationships & Soul

Breast cancer doesn’t just wound the body; it impacts your mind, emotions, relationships and soul. This emotional survival guide explores what no one tells you about the mental, spiritual, and…
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