You’re not alone. In this time of chaos and uncertainty, emotions naturally run high and feelings like anxiety, worry, fear, and panic are the everyday norm for most. I, too,…
“What is the true meaning of self-care?” I’ve been asking myself this over and over these past many months. Since my diagnosis of breast cancer in July, my entire world…
It’s 4 am and my brain’s been awake since I rolled over at 2. Despite completing my last round of chemotherapy yesterday, the exhausting side effects that are already beginning,…
“When Life Throws You In The Mud, Plant Yourself And Grow.” When I wrote those words as I crafted my first book, This is How We Grow, I was definitely in…
The day I was diagnosed with #breastcancer, not quite 3 months ago, this came to my mind. It was a new way to try & comprehend the whole #cancerexperience, to…
Mother’s Day is a day of mixed emotions. For some, it’s a day to feel appreciated and celebrated. For others, it’s a day to feel guilt and self-doubt. And for…
Mother’s Day–the one day set aside each year on which moms feel appreciated, loved, and celebrated. It’s a beautiful idea. But the ugly truth? Mother’s Day is one day out…
Several months ago, I joined my very first “mastermind” group, the High Performance Mastermind, created by Brendon Burchard. I had no idea what a Mastermind even was (other than a…
