New Year’s is one of the busiest times for goal-setting–for envisioning a new path, for choosing to grow. And if you’re choosing to grow, you’ve come to the right place;…
If there is one thing we all need during the holidays and all year long it is hope. Hope in today. Hope in tomorrow. Hope in days to come. …
Are you a naturally cheerful person? Sadly, I am not. If I don’t work on it, I can be grumpy, complaining, critical, and downright negative. But, for all who are…
It seems like it gets worse every year–the busyness of the holidays, that is. Between holiday parties and concerts, kids activities, sports and recitals, and holiday decorating, shopping, and food…
I’ve been practicing gratitude for quite some time now. I started a gratitude journal back when I was first married, I’ve studied countless books and research articles on gratitude, and…
Happy Birthday, Dr. Hibbert! In honor of Dr. Hibbert’s birthday, we’re having a 24-hour sale on the This Is How We Grow print book, November 22nd only! Thinking of holiday…
I wasn’t going to write today, but I can’t help myself. You see, as of yesterday, I am a published author, and since I started writing this post, I learned…
This Is How We Grow Blog Hop 2013: 10 Ways I Choose to Grow Each Day My family and I have been through our share of rough times. In 2007,…
An Invitation to YOU! Join my This Is How We Grow Blog Hop! (in honor of my new book, by the same name!) Theme: “I choose to grow.” …
As I often tell clients who are depressed or anxious and considering taking a psychotropic medication, “When you need it, you need it.” What I mean is, if medication is…