Author: Dr. Christina Hibbert

Search Posts

Browse By Topic

Free Course

Feel Well Again

Couples & Romantic Love: 9 Ways to Build Intimacy in Relationships

Romantic love: We have to work at it. It doesn’t just happen on its own. Well, it does at first. But if we sit by and do nothing, over time,…

10 Ways to Let Love In

Last week, I posted 5 things I know for sure about love. This week, in honor of Valentine’s Day, I want to focus on how we can increase love in…

5 Things I Know For Sure About LOVE

I love that February is the month of love. I don’t particularly love Valentine’s Day—for many reasons—but I love the idea of focusing on love at the start of each…

Parenting Teens: Am I Doing a Good Enough Job?

We officially have four teenaged sons as of this week. We still have two younger daughters, but much of our time and energy lately has been focused on the teens….

“This Is How We Grow” Book Giveaway, Book Club, & More!

We have some exciting things happening with my recently released bestselling memoir, This is How We Grow, and I’d like to share them with you!   GoodReads Giveaway! First, we’ve…

5 Skills of Overcoming…Depression, Grief, PPD, Hormones, Stress, etc., etc.

    It’s important for all of us to learn the skills of overcoming–because life will test us. We will struggle and fall and have to learn to get back…

Beyond “Happiness”: 10 Ways to Increase Joy

We all want to “be happy,” don’t we? We want to feel well, have good times, and enjoy life. Certainly, happiness is a good thing. We may feel happy when…

Discovering Self-Worth: Why is it so hard to Love Ourselves?

Why is it so hard? I’ve given a lot of thought to this question over the years, because the number one issue I see in my psychology practice is a…

Parenting Success Skills: Inspire Kids to “Grow” w/ Family Goal-Setting

No, it’s not usual for me to post three days in a row, but today I simply had to share our New Year’s tradition: family goal-setting. I started doing New…

What I’ve Learned About Personal Growth from a Decade of New Year’s Themes

I know. I just posted yesterday. But one “resolution” I actually made for myself this New Year is to post when I feel like it and write about whatever is…