Dear Stress, This letter may come as a shock to you, but it’s been weighing heavy on my mind for some time. I can’t be with you anymore. I can’t put so much time and energy and effort into you--into your big ideas, selfish motives, and heart-pounding emotions....
The holiday season is one of joy, and fun, and celebrating, and family togetherness! BUT, let's face it, it's also one of the most stressful times of year, with so many things "to do," cold and flu season creeping in, weather changes, decorating, preparing, finals...
Happy Stress Awareness month! When I learned there was such a thing as stress awareness month, I thought two things: first, "We need to be reminded to be aware of stress? Aren't we already far too aware of it?" and then, "Oh, okay, I get it....