“Grow through Motherhood” with me
on Motherhood Radio!
“Motherhood” means so many things: pregnancy, partnering, parenting, redefining oneself as a wife and mother and still knowing who you are, making hard decisions and loving well. Watching your children be born and grow up, get married and sometimes go away. Join me, Dr. Christina Hibbert, clinical psychologist, author and full-time mother of six children as my guests and I discuss the, joys, problems and conundrums of being a mother. Grab some chocolate, find a favorite comfortable chair, and grow through motherhood with me!
Tune in each Monday for brand new episodes!
Oh, and don’t forget to tell your friends (& your own mom) to tune in, too!
Motherhood Episode #51- The Power of Music in Raising a Family
Music is powerful. It can bring up a memory, change a mood, inspire, uplift, comfort, heal. Music is also a powerful way to strengthen families. It not only helps us learn, develop, and grow; music can strengthen family relationships, understanding, and emotional connection and help our children grow, too. Today, I’m talking with Thomas Byers, M.A., guitarist, teacher, and creator of the “Guitar for All” program through www.ThomasByersGuitar.com. In this fun episode, Thomas and I have a great time discussing the many ways we can incorporate music into our families– to build, strengthen, teach, and create joy. Laugh, learn, and be inspired with us on Motherhood radio!
Motherhood Episode #50- Mom Brain Care: The #1 Practice for Family Health, Mental Health & Happiness
What is the very best thing you can do for your personal and family health, mental health, and lifelong happiness? Protect and care for your brain. As moms, we need a healthy brain in order to be physically, emotionally, socially, spiritually, and mentally able to take on our family’s needs and to create the life we desire. Dr. Hibbert shares her personal experience of overcoming a mild brain injury in this episode and then explains a simple method for how you can better prioritize, nurture, and care for your brain’s health and vibrancy, starting right now. Be sure to visit www.DrChristinaHibbert.com for Dr. Hibbert’s blog post, “When Life Drops You on Your Head: 5 Post-Concussion Lessons I’m still Learning,” and to watch this episode on “Motherhood TV“.