#FEEL Tag

11 Jul When Life Keeps Happening: Stop. Listen. Learn.

Posted at 17:35h in Personal Growth by Dr. Christina Hibbert 0 Comments

I've been offline for the past several weeks. I had intended to be diligently working on my latest book, building new online courses, speaking, and spending as much time as possible enjoying summer break with my kids. But life happened, again, and changed my path...

31 May Dealing with Powerful Feelings: Primary vs. Secondary Emotions

Posted at 17:12h in Emotional Health by Dr. Christina Hibbert 0 Comments

When it comes to powerful emotions--like anger, frustration, and guilt--we may not always know what we're really dealing with. We may act out in anger, but really, we're afraid. We may sink low into guilt, but really we're in pain. We may lose it in...