Category: Mental Health

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What if We Supported Depression Like we Support Breast Cancer? End the Stigma, World Mental Health Day

October is breast cancer awareness month, & today, Oct 10, is World Mental Health Day; it’s also one year since I started chemotherapy to beat triple negative, or the most…

You Cant Tell by Looking, So Ask: Depression, PPD, PTSD, Breast Cancer

I posted this picture one year ago with the following words: “August 8, 2019, Post-#DoubleMastectomy Day 15: You’ll think I’m crazy…& I’ll think you’re right. …’ “Yes. This is a…

Dear Stress, Let’s Break Up…

Dear Stress, This letter may come as a shock to you, but it’s been weighing heavy on my mind for some time. I can’t be with you anymore. I can’t…