Author: Dr. Christina Hibbert

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“This Is How We Grow” Blog Hop 2013: 10 Ways I “Choose to Grow” Each Day

This Is How We Grow Blog Hop 2013: 10 Ways I Choose to Grow Each Day My family and I have been through our share of rough times. In 2007,…

Invitation: Join My “This is How We Grow” Blog Hop!

  An Invitation to YOU! Join my This Is How We Grow Blog Hop! (in honor of my new book, by the same name!) Theme: “I choose to grow.”  …

Antidepressant? Or Not? 12 Facts on Depression & Medication

As I often tell clients who are depressed or anxious and considering taking a psychotropic medication, “When you need it, you need it.” What I mean is, if medication is…

Relationship Rescue: “The Reconsideration Exercise”

Relationships can be exhausting, especially when we lose sight of the person we really love. We can get so entrenched in our feelings, our position, our hurt, that we fail…

Practicing Patience: 20 Ways to Be More Patient Today

“Patience is a virtue,” it’s been said, and certainly it’s true. When we live with patience, we experience greater peace, joy, and love. We notice and embrace the beautiful parts…

The Value of Authenticity: 5 Ways to Get “Real”

Whenever I post something on Facebook or my blog about how I am really doing, I’m always surprised by the comments I receive. Like the time I posted about staying…

“This is How We Grow”: Understanding The Seasons of Personal Growth

As you may know, I have just finished writing my first book–a memoir about the four years after my sister and brother-in-law died, we inherited our nephews, I had a…

Introducing my “This is How We Grow”© Personal Growth Group! Join Today!

What does personal growth look like for you? I asked this on my facebook page yesterday, and here are some of the answers I received: “Personal growth looks like, not…

“These are my Strengths!” & “This is My Lame-O List!”: How to Embrace Strengths & Weaknesses

We all have our strengths. For instance, I’m good at: 1) writing and public-speaking, 2) talking with my kids and listening to those in need. I’m also good at 3)…

Parenting Success Skills Top 10: #2 The #1 Rule of Parenting–Consistency

If you ask me, “What is the number one rule of parenting?” I will say, “Consistency.” So, why is it #2 on my Top 10 Parenting Success Skills? Well, as…