In my last post, we discussed how to feel self-worth, using what I call, “The Pyramid of Self-Worth.” Today, we get to start working through the steps of the pyramid,…
Several years ago, in my psychology practice, I began to wonder, “How can I help my clients feel their true worth and value?” For years, women and men had come…
There’s a big difference between talking and communicating. People talk all the time, yet poor communication is still one of the most common struggles in relationships of all types. Marriages…
Romantic love: We have to work at it. It doesn’t just happen on its own. Well, it does at first. But if we sit by and do nothing, over time,…
Last week, I posted 5 things I know for sure about love. This week, in honor of Valentine’s Day, I want to focus on how we can increase love in…
I love that February is the month of love. I don’t particularly love Valentine’s Day—for many reasons—but I love the idea of focusing on love at the start of each…
We officially have four teenaged sons as of this week. We still have two younger daughters, but much of our time and energy lately has been focused on the teens….
We have some exciting things happening with my recently released bestselling memoir, This is How We Grow, and I’d like to share them with you! GoodReads Giveaway! First, we’ve…
It’s important for all of us to learn the skills of overcoming–because life will test us. We will struggle and fall and have to learn to get back…
We all want to “be happy,” don’t we? We want to feel well, have good times, and enjoy life. Certainly, happiness is a good thing. We may feel happy when…