Author: Dr. Christina Hibbert

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Family Summer Vacation, & Personal Growth?: 10 Things I Learned in an RV w/my Family of 8 for 8 Days

I knew it would be an adventure—driving over 2,000 miles in an RV, with my husband and our six kids, for 8 days, from Flagstaff, AZ to Las Vegas, to…

Summer Reading & Personal Growth: Dr. Hibbert’s Top 10 Books

I love to read. I love learning, and I find there’s no better way to learn than by devouring book after book.   Summer Reading I especially love to read…

“This Is How We Grow” Personal Growth Tools: 4 Steps to Reevaluate Life & Fearlessly Meet Your Needs

   It’s no secret life has handed me some lemons–again. I wrote about it a week ago; once again, I’m in a season of loss and grief.   Being here…

The Best Father’s Day Gift: 7 Ways to Show Dad How Much He Matters

Dads Matter. I write often about how much moms matter, and certainly we do matter—tremendously. But today, it’s dad’s turn. Dads matter, too. Tremendously. Unfortunately, I’ve seen too many dads…

Life: The Battle & The Beauty (Living the Paradox of Personal Growth)

Life. It sure can be demanding. It sure can be beautiful. It’s a paradox, isn’t it? As I’ve said before, we can learn to “live in the paradox;” it’s how…

“This Is How We Grow” Wins an “IPPY” Award in NYC & is one of Aspire Magazine’s “Top 10 Inspirational Books!”

I was pacing my hotel room in Sacramento, CA a few weeks ago, doing last-minute preparations for a presentation when, quickly checking my email, I saw a message titled, “IPPY…

“This Is How We Grow” Charity Fundraiser: Buy a book, help a wonderful family.

  Help a Wonderful Family As I shared in my recent post, “Self-Care & Letting Help In–The 2 Most Important Things,” I lost my dear friend, Jody, last week, as…

PPD & Motherhood Mental Health: Self-Care & Letting Help In–The 2 Most Important Things (PSI Blog Hop 2014)

It wasn’t until I first became a mother–with a beautiful baby boy I dearly loved, yet still struggling through postpartum depression–that I realized how hard it was to practice self-care…

Link Up! PSI 2014 Blog Hop–Perinatal Mood Disorders: Maternal Mental Health Recovery & Coping

I have been a member of/volunteer with Postpartum Support International (PSI) since 1999. Over the years, I’ve served as a warmline volunteer, an AZ state support coordinator, and even as…

Understanding & Overcoming Anger: “I don’t want to be an angry person!”

If there’s one emotion people have a hard time with, it’s anger. I know I’ve certainly struggled with it. I admit, I can get pretty roiled up sometimes, and when…