4 Simple Steps for Lowering Expectations & Obliterating Frustration “All frustration comes from expectations.” I learned this listening to a talk by Dr. John Lund years ago and it changed…
Joy Is In The Moments: 3 Tips for Discovering & Appreciating the Joy in Life I used to think that joy was found in the great big experiences of life….
“Really great people make you feel that you, too, can become great.” Mark Twain once said this and I happen to agree. In fact, maybe more than anything, I love…
Pregnancy & Postpartum Emotional Health: What Every Parent, Grandparent & Practitioner Should Know “A new baby is like the beginning of all things-wonder, hope, a dream of possibilities” (Eda J….
Waiting at a light, in the midst of my three-hour adventure to get all my kids to their daily destinations this morning, I saw a tiny head peek out the…
My name is Dr. Christina Hibbert, or Mom, or Christi–it all depends on how you look at it. I figure I’d better introduce myself if I expect anyone to want…
