I have to say this episode of my new radio show, Motherhood, has been my favorite so far. Perhaps it’s because the topic is the one I need most right…
Family life can definitely be stressful. Whether it’s the daily stress of activities, learning, problem-solving, emotional support, and the exhaustion of it all, or the bigger stressors, like illness, death,…
This week, I had an intriguing discussion on my new radio show, Motherhood, with Dr. Michael Mascolo, professor and author of 8 Keys to Old School Parenting for Modern Day…
For the first time ever, my internationally-sold DVD, Postpartum Couples, is available online for FREE! I’ve seen Postpartum Couples probably a couple hundred times, and yet I still get…
Women are particularly vulnerable to depression and anxiety in pregnancy and postpartum. In fact, 15% of pregnant and up to 20% of postpartum women experience depression, while 6% of pregnant…
It’s that time of year again–May, or as my friends and I call it, “May-hem!” The end of the school year, commitments galore, graduations, the summer-shift approaching, and all month…
It’s that time of year again! Maternal Mental Health Awareness Month begins on May 1, and in honor of this important month, Postpartum Support International is sponsoring it’s third annual…
I’ve been thinking a lot lately about the power of personal transformation. It started with Easter, which, no matter your faith or belief system, is really a holiday about our…
Birthdays and death anniversary days have been on my mind. Monday was my sister, Shannon’s, birthday. She would have been thirty-nine. Thirty-nine! It’s hard to imagine. She’s forever frozen in…
I am pleased to continue my “Many FACEs of DEPRESSION” campaign this month with Jami’s story. Jami is a counselor, speaker, and mother of seven! Her story shows how depression…