Articles - Dr. Christina Hibbert

Search Posts

Browse By Topic

Free Course

Feel Well Again

Empty Nest Grief and Growth: 10 Lessons for Parents Letting Go

Discover 10 lessons on empty nest grief and growth—how to cope, let go, and embrace parenting transitions with love, loss, and resilience….

How to Get Diagnosed with POTS and Mast Cell Activation Syndrome (MCAS)

How to Get Diagnosed with POTS and Mast Cell Activation Syndrome (MCAS) Posted at 02:13h in Chronic Illness, MCAS, POTS by Dr. Christina Hibbert 0 Comments When I first heard…

17 Years Without My Sister: Dealing with Death Anniversaries & Grief

“It’s just a day”–my sister’s 17th death anniversary. I can tell myself over and over, and my mind can almost believe it. But my body says differently: It’s not “just…

When Your sister Dies, The Grief Doesn’t ‘Go Away’

Two of my sisters have died, and one thing I know for sure is this: The grief doesn’t just “go away.”…”Why hasn’t the world stopped? My sister just died.”…

When the holidays don’t feel like holidays: dealing with Grief, trauma, Depression, illness…

It’s 4 am and my brain’s been awake since I rolled over at 2. Despite completing my last round of chemotherapy yesterday, the exhausting side effects that are already beginning,…