self-development Tag

01 Jan New Year, New You! Top 6 Strategies for Change & Personal Growth

Posted at 18:11h in Personal Growth by Dr. Christina Hibbert 0 Comments

There’s something about January and another new year that gets my personal growth juices flowing. I just love the meaning of this time of year—the idea of hope and renewal, of a second (or fiftieth) chance, of the unrealized potential just waiting to be tapped...

26 Mar “The Pyramid of Self-Worth”: Step 3–Practice Self-Love (& video)

Posted at 18:49h in Self-Esteem by Dr. Christina Hibbert 0 Comments

It sounds simple, yet so many of us get stuck on this one. Some think, “I love myself,” then, hesitantly wonder, “Don’t I?” Others believe, “I don’t love myself enough” or “I’m not even sure how.” (If you missed parts 1-3 of this series on...