practicing gratitude Tag

19 Nov 10 Ways To Practice Gratitude Today!

Posted at 18:48h in Personal Growth by Dr. Christina Hibbert 13 Comments

10 Ways to Practice Gratitude Today! When asked what 3 things he would like people to know about gratitude, top researcher, Robert Emmons, said: “First, the practice of gratitude can increase happiness levels by around 25%. Second, this is not hard to achieve--a few hours writing...

17 Nov 10 Benefits of Practicing Gratitude

Posted at 06:16h in Personal Growth by Dr. Christina Hibbert 3 Comments

10 Benefits of Practicing Gratitude It’s easy to say we’re grateful—we’re grateful for our family, for our children, for our friends, for our spouse. We’re grateful for our home, our country, our life! And we mean it too. We are grateful. We do feel blessed. But then,...