“Who Am I Without You? is the light at the end of the tunnel!”
~Diana Lynn Barnes, Psy.D., coauthor of “The Journey to Parenthood”
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Advanced Praise for “Who Am I Without You?”
“As much as we might wish for an easier path to personal growth, the most effective ones often seem to be paved with heartache, despair, and fears that throw us unceremoniously to our knees. Each section of Hibbert’s excellent book Who Am I Without You? is filled with valuable information, unfailing compassion, and practical healing techniques that can help you move and grow through the brokenness of grief, disillusionment, and fear.”
—Sue Patton Thoele, author of The Courage to Be Yourself and The Mindful Woman
—Diana Lynn Barnes, PsyD, psychotherapist specializing in women’s mental health, coauthor of The Journey to Parenthood, and editor and contributing author of Women’s Reproductive Mental Health Across the Lifespan
“Who Am I Without You?” Companion Materials
“How to Use Thought Record, Part 1,” from Chapter 16, pg. 61 (worksheet download below)
“How to Use Thought Record, Part 2,” from Chapter 17, pg. 65 (worksheet download below)
“How to Practice Deep Breathing,” from Chapter 21, pg. 85
“Spirit Meditation,” from Chapter 22, pg. 93
Shadow Exercise Visualization, Audio from Chapter 27, p. 109