Author: Dr. Christina Hibbert

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The Breast Cancer Emotional Survival Guide, Part 2: Why Breast Cancer is Traumatic & How to Begin Healing

Breast cancer is traumatic. Learn why 82% of survivors experience PTSD, how medical trauma impacts healing, and where real recovery begins….

Breast Reconstruction Awareness, 6 Years & 15 Surgeries Later: What I’ve Learned

Six years and 15 surgeries after her breast cancer diagnosis, Dr. Christina Hibbert shares her honest story of breast reconstruction—the complications, the lessons, and what it really means to heal…

Living with POTS: Life & Coping with Postural Orthostatic Tachycardia Syndrome

What is living with POTS like? What is POTS? What are the symptoms? How do I cope? Dr. Christina HIbbert shares her life with POTS & coping strategies….

Empty Nest After Cancer: Coping with Change, Loss and Chronic Illness

As a mom and cancer survivor, facing the empty nest feels different—grief, growth, and chronic illness shape how I let go and find myself again….

Empty Nest Grief and Growth: 10 Lessons for Parents Letting Go

Discover 10 lessons on empty nest grief and growth—how to cope, let go, and embrace parenting transitions with love, loss, and resilience….

My 6-Year Cancerversary Feels Like a Death Anniversary—And the Death Is Me

Today is my six-year breast cancerversary. For me, this means that six years ago today I heard the words, “I’m sorry. It is cancer.” I didn’t write this to be…

Breast Cancer & PTSD: They Cut Out the Cancer–But Not the Trauma

Breast cancer isn’t just a physical battle—it’s a mental & emotional war that often leads to PTSD. Explore why healing after breast cancer must include mental health support……

How to Get Diagnosed with Hypermobile Ehlers Danlos Syndrome (hEDS): A Guide

For years, I didn’t know why I felt like my body was falling apart—until I heard the words Hypermobile Ehlers-Danlos Syndrome. If you’re wondering whether hEDS might explain your symptoms…

How to Get Diagnosed with POTS and Mast Cell Activation Syndrome (MCAS)

Struggling with symptoms no one can explain? You’re not alone. After breast cancer and years of health complications, I was finally diagnosed with POTS and Mast Cell Activation Syndrome (MCAS)….

The Breast Cancer Emotional Survival Guide: What No One Tells You About Healing Your Mind, Heart, Relationships & Soul

Breast cancer doesn’t just wound the body; it impacts your mind, emotions, relationships and soul. This emotional survival guide explores what no one tells you about the mental, spiritual, and…