It's time! My brand new book, Who Am I Without You, is being officially released this week! In honor of the book release, I'd love to share with you a preview of another one of my favorite chapters in this post. Hope it gives you...
I can't tell you how thrilled I am to begin my "Many FACEs of DEPRESSION" blog series. After reviewing dozens of submissions, I've selected 12 individuals to share their stories of depression, hope, and healing. The faces that accompany these posts are those of regular...
As I write, it’s a few days before Valentine’s Day. The world seems to be covered in pink and red, candy hearts, and flowers; it's beautiful. I, however, am thinking of those who don’t have a Valentine this year. Love, Loss, & Valentine’s Day Perhaps it’s because...
I haven't always been a meditator. I used to think it was kind of strange, and I wasn't sure I wanted to try it for a long time. But about six years ago, when I was going through some of my hardest trials, a craving...