We officially have four teenaged sons as of this week. We still have two younger daughters, but much of our time and energy lately has been focused on the teens. Are they making good choices? Keeping themselves out of trouble? Are they learning the skills...
We have some exciting things happening with my recently released bestselling memoir, This is How We Grow, and I'd like to share them with you! GoodReads Giveaway! First, we've just started an exciting giveaway. I am giving away 10 Autographed copies of This is How We Grow through...
It's important for all of us to learn the skills of overcoming--because life will test us. We will struggle and fall and have to learn to get back up. We will face hardships, loss, and physical and mental health challenges. And we need to be...
We all want to "be happy," don't we? We want to feel well, have good times, and enjoy life. Certainly, happiness is a good thing. We may feel happy when things go our way, when we get an unexpected surprise, or experience a moment of beauty....
Why is it so hard? I've given a lot of thought to this question over the years, because the number one issue I see in my psychology practice is a struggle with self-worth. People may come in for help with depression, anxiety, relationships, or parenting,...
No, it's not usual for me to post three days in a row, but today I simply had to share our New Year's tradition: family goal-setting. I started doing New Year's family goal-setting several years ago, hoping to teach my kids how to set goals they...
I know. I just posted yesterday. But one "resolution" I actually made for myself this New Year is to post when I feel like it and write about whatever is on my mind. It is my blog, after all, and I want to use it...