New Year's is one of the busiest times for goal-setting--for envisioning a new path, for choosing to grow. And if you're choosing to grow, you've come to the right place; I literally wrote the book on it (haha!). One thing I learned through writing This...
If there is one thing we all need during the holidays and all year long it is hope. Hope in today. Hope in tomorrow. Hope in days to come. Don't Lose Hope Too many of us are losing hope. We fear our emotions. We fear failure. We...
Are you a naturally cheerful person? Sadly, I am not. If I don’t work on it, I can be grumpy, complaining, critical, and downright negative. But, for all who are cheer-challenged, like I am, good news: Cheerfulness can be learned and developed. Yes, with practice,...
It seems like it gets worse every year--the busyness of the holidays, that is. Between holiday parties and concerts, kids activities, sports and recitals, and holiday decorating, shopping, and food preparation, I am completely wiped out by Christmas day. So, this year, I have a new...