For years, I have noticed that almost everyone who walks through my private practice door is really dealing with the same core issue: poor “self-esteem”. Whether struggling through depression, anxiety, addiction, relationship issues, parenting challenges, or even life stress, when we get to the core of...
"She doesn't understand my needs at all!" "If he really loved me, he would show it!" "We're living like roommates now--the spark is completely gone." As a Clinical Psychologist, I hear these complaints all the time. Couples who don't understand each other, couples who don't feel loved,...
“I love you”--it's perhaps the most important concept of all time, and yet it’s one of the most taken for granted. We feel love, we say we love, but are we truly loving the ones we love? Despite what the dictionaries say, in my book, loving is...